Overcast.... mid 60's...Beautiful Day...

Roller coaster temperatures...

I woke up and worked out for 30 minutes...

then walked for 10-12 minutes...

Angela stopped by… Thanks…

I did my usual afternoon workout and standing routines...

Life is good...Thanks Annie...

If you get a chance stop by Annie's Herbals for all your pets herbal needs. 

If you need a 100% Virgin Wool Blanket or Lace… stop by lebarca.com.

One more thing... :-)

Take a look at my new blog. A Check Box Away From Greatness.