Cloudy....mid 40's...a gloomy looking day...rain...
I woke up and worked out for 20 minutes...
then walked for 10-12 minutes...
I did 11 minutes on the Nu-Step...
and my usual afternoon workout-standing routine...
Life is good...Thanks Annie...
Friday, January 15, 2016
Posted by
John Roach
at
5:13 PM
Subscribe to:
Post Comments (Atom)

No comments:
Post a Comment