Cloudy....low 60's...a gloomy looking day...then...
Mostly sunny....low 70's...Beautiful Day...

I woke up and worked out for 20 minutes...
then walked for 10-12 minutes...then 11 minutes on the Nu-Step...

Angela stopped by...thanks...

I did my usual afternoon workout and standing routine...

Life is good...Thanks Annie...


Sixty-two years ago, Christopher Reeve was born.
Even though it is entirely coincidental, his birthday also falls within
National Spinal Cord Injury Awareness Month.