Friday, September 12, 2014

Cloudy....low 80's...a gloomy looking day...

I woke up and worked out for 20 minutes...
then walked for 10-12 minutes...then 11 minutes on the Nu-Step...

Angela stopped by...thanks...

I did my usual afternoon workout and standing routine...

We sat outside on the lanai and had a beer...at sunset…

Life is good...Thanks Annie...


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