Cloudy...rain...drizzle...low 70's...a gloomy looking day...
I woke up and worked out for 20 minutes...
then walked for 10-12 minutes...then 15 minutes on the Nu-Step...
Angela stopped by...thanks...
I did my usual afternoon workout and standing routine...
Life is good...Thanks Annie...
Monday, September 8, 2014
Posted by
John Roach
at
3:39 PM
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