Mostly sunny....upper 80's...Beautiful Day...
I woke up and worked out for 20 minutes...
then walked for 10-12 minutes...then 11 minutes on the Nu-Step...
Angela stopped by...thanks...
I did my usual afternoon workout and standing routine...
Life is good...Thanks Annie...
Thursday, August 28, 2014
Posted by
John Roach
at
7:30 PM
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