Monday, August 15, 2011

Mostly Sunny....low 80's...Beautiful Day...

I woke up and worked out for 20 minutes...
then walked for 20 minutes...

We sat outside in the garden and had a beer...
and it was good...

I worked out 20 minutes on my Nu-Step...level 5
And I did my usual 20 minute standing routine...

Life is good...Thanks Annie...

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