Sunny....Mid 60's...Beautiful Day...

I woke up and worked out for 20 minutes...
then walked for 20 minutes...

We went to the dentist...and it was ok...

Robert stopped by...thanks...

We sat outside on the deck and had a beer...
and it was good...

I worked out 20 minutes on my Nu-Step...
And I did my usual 20 minute standing routine...

Life is good...Thanks Annie...