Sunny....Mid 80's...Beautiful Day...
Perfect temperature and humidity...
I woke up and worked out for 20 minutes...
then walked for 20 minutes...
We took a stroll around the farm...it was beautiful...
We sat outside on the deck and had a beer...
and it was good...
I worked out 20 minutes on my Nu-Step...
And I did my usual 20 minute standing routine...
Life is good...Thanks Annie...
Saturday, October 9, 2010
Posted by
John Roach
at
8:41 PM
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