Overcast....Mid 80's...Beautiful Day...
I woke up and worked out for 20 minutes...
then walked for 20 minutes...
We sat outside on the deck and listened to the birds and bugs...
Even the cat graced us with a visit...
I worked out 20 minutes on my Nu-Step...
And I did my usual 20 minute standing routine...
Life is good...Thanks Annie...
Wednesday, September 8, 2010
Posted by
John Roach
at
6:13 PM
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