Mostly Sunny....upper 80's...Beautiful Day...

I woke up and did 60 knee lifts...60 leg lifts...
and other leg and core routines...
I walked 400' this morning...

Emma stopped by...thanks...

I added a Google Voice widget on the side...
at the bottom...
of this page...

We sat outside on the deck and listened to the birds and bugs...

I did my usual afternoon workout...

Life is good...Thanks Annie...