Sunny....Low 90's...Beautiful Day...
I woke up and did 60 knee lifts...60 leg lifts...
and other leg and core routines...
I walked 400' this morning...
We sat outside on the deck and had a beer...
briefly...
I worked out this afternoon...including 20 squats...
Life is good...Thanks Annie...
Sunday, July 18, 2010
Posted by
John Roach
at
7:51 PM
