Sunny....Mid 90's...Beautiful Day...
Hot...
I woke up and did 60 knee lifts...60 leg lifts...
and other leg and core routines...
I walked 400' this morning...
Emma stopped by...thanks...
I worked out this afternoon...including 20 squats...
Life is good...Thanks Annie...
Thursday, July 15, 2010
Posted by
John Roach
at
7:49 PM
