Sunny....low 90's...Beautiful Day...
I woke up and did 60 knee lifts...60 leg lifts...
and other leg and core routines...
I walked 400' this morning...
I worked out this afternoon...including 20 squats...
A slow...peaceful day on the farm...
Life is good...Thanks Annie...
Sunday, July 11, 2010
Posted by
John Roach
at
7:27 PM
