Sunny....Mid 90's...Beautiful Day...
Hot...

I woke up and did 60 knee lifts...60 leg lifts...
and other leg and core routines...
I walked 400' this morning...

I sat outside and had a beer...briefly...

I worked out 5 minutes on my Nu-Step...
And I did my usual 20 minute standing routine...
including 20 squats...

Life is good...Thanks Annie...