Monday, July 12, 2010

Partly Sunny....Mid 80's...Beautiful Day...
PM lightning next few days...yee-hii

I woke up and did 120 knee lifts...60 leg lifts...
and other leg and core routines...
I walked 400' this morning...

I worked out 20 minutes on my Nu-Step...
And I did my usual 20 minute standing routine...
including 20 squats...

Life is good...Thanks Annie...