Partly Sunny....Mid 80's...Beautiful Day...
PM lightning next few days...yee-hii
I woke up and did 120 knee lifts...60 leg lifts...
and other leg and core routines...
I walked 400' this morning...
I worked out 20 minutes on my Nu-Step...
And I did my usual 20 minute standing routine...
including 20 squats...
Life is good...Thanks Annie...
Monday, July 12, 2010
Posted by
John Roach
at
8:10 PM
