Overcast....Mid 80's...Beautiful Day...
I woke up and did 60 knee lifts...60 leg lifts...
and other leg and core routines...
I walked 400' this morning...
I worked out 5 minutes on my Nu-Step...
And I did my usual 20 minute standing routine...
including 20 squats...
Life is good...Thanks Annie...
Tuesday, July 13, 2010
Posted by
John Roach
at
8:35 PM
