Sunny....100º...Beautiful Day...
I woke up and did 60 knee lifts...60 leg lifts...
and other leg and core routines...
I walked 400' this morning...
Here's another Free Website Creator...
So I made This Site...
I worked out 20 minutes on my Nu-Step...
And I did my usual 20 minute standing routine...
including 20 squats...
Life is good...Thanks Annie...
Monday, June 28, 2010
Posted by
John Roach
at
6:56 PM
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