Sunny....Mid 80's...Beautiful Day...

I did 60 knee lifts...60 leg lifts...and stretches...
I walked 100' this morning...

Annie and I went to the pool at Meadowmont...

My best guess at how many feet I walked at the pool is 300'-600'
I did 30 situps on the fold down board...
I did lunges and floating crunches...
My legs are whupped...

Thanks Mary...

What a wonderful day......life is good...Thanks Annie...

Here's some graphics...