Overcast...Some Gentle Rain....Mid 70's...Beautiful Day...

I woke up and did 60 knee lifts...60 leg lifts...
and other leg and core routines...
I walked 300' this morning...

We sat outside on the deck...perfect temp and humidity...

I worked out this afternoon...including 20 squats...

And for Today's nifty Computer Toy Click Here...
For sharing files to anyone anywhere...

Life is good...Thanks Annie...