Monday, August 17, 2009

Sunny...Overcast..Rain...then Sunny again...foggy...muggy
Mid 80's...Beautiful Day...

I woke up and did 60 knee lifts...60 leg lifts...
and other leg and core routines...
then I walked 300' this morning...

I worked out this afternoon...including 20 squats...

Bill stopped by with goodies...Thank You...

Life is good...Thanks Annie...

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