Sunny....99º...Beautiful Day...Hot
I woke up and did 60 knee lifts...60 leg lifts...
and other leg and core routines...
I walked 300' this morning...
I worked out this afternoon...including 20 squats...
Maryphyllis stopped...back on the net....
Jim came by for dinner...deck sitting tiki time...
And Fun was had by All...
What a wonderful day......life is good...Thanks Annie...
Monday, August 10, 2009
Posted by
John Roach
at
8:25 PM
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