Monday, August 10, 2009

Sunny....99º...Beautiful Day...Hot

I woke up and did 60 knee lifts...60 leg lifts...
and other leg and core routines...
I walked 300' this morning...

I worked out this afternoon...including 20 squats...

Maryphyllis stopped...back on the net....

Jim came by for dinner...deck sitting tiki time...
And Fun was had by All...

What a wonderful day......life is good...Thanks Annie...

No comments: