Sunny....91º...Beautiful Day...Hot...
I woke up and did 60 knee lifts...60 leg lifts...
and other leg and core routines...
I walked 300' this morning...
I worked out this afternoon...including 20 squats...
A real Carolina Blue sky...with big puffy clouds...
Life is good...Thanks Annie...
Monday, August 3, 2009
Posted by
John Roach
at
5:32 PM
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