Mostly Sunny....90º...Beautiful Day...Humid...

I did 60 knee lifts...60 leg lifts...and stretches...
I walked 100' this morning...

Annie and I went to the pool at Meadowmont...

My best guess at how many feet I walked at the pool is 400'-600'
I did 30 situps on the fold down board...
Today I walked in the 3' section...stood up from kneeling...
and did right and left lunges...oboy...

Thanks Mary...