Sunny....Mid 80's...Beautiful Day...
I woke up and did 60 knee lifts...60 leg lifts...
and other leg and core routines...
then I walked 300' this morning...
I worked out this afternoon...including 20 squats...
Afternoon showers...no lightning...yet...
Wednesday, July 29, 2009
Posted by
John Roach
at
3:59 PM
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