Sunny....Upper 80's...Beautiful Day...
I woke up and did 60 knee lifts...60 leg lifts...
and other leg and core routines...
then I walked 300' this morning...
I worked out this afternoon...including 20 squats...
Robert came by from Stall's and picked up the stander...
Looks like afternoon storms...approaching...
I'm pulling the plug...soon...
Tuesday, July 28, 2009
Posted by
John Roach
at
5:56 PM
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