Sunny....90º...Beautiful Day...
I woke up and did 60 knee lifts...60 leg lifts...
and other leg and core routines...
I walked 300' this morning...
Mickey stopped by...thanks...
I worked out this afternoon...including 20 squats...
Jim came by with food and beer...
And Fun was had by All...
Friday, July 24, 2009
Posted by
John Roach
at
8:19 PM
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