Sunday, July 19, 2009

Sunny....Mid 80's...Beautiful Day...

I woke up and did 60 knee lifts...60 leg lifts...
and other leg and core routines...
I walked 300' this morning...

I worked out this afternoon...outside on the deck...
Perfect temperature and humidity...

Bill stopped by with food from the coast...thank you...

We sat in the garden...watched clouds and talked...
What a wonderful day......life is good...Thanks Annie...

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