Sunny....Mid 80's...Beautiful Day...
I woke up and did 60 knee lifts...60 leg lifts...
and other leg and core routines...
I walked 300' this morning...
I worked out this afternoon...outside on the deck...
Perfect temperature and humidity...
Bill stopped by with food from the coast...thank you...
We sat in the garden...watched clouds and talked...
What a wonderful day......life is good...Thanks Annie...
Sunday, July 19, 2009
Posted by
John Roach
at
7:56 PM
Subscribe to:
Post Comments (Atom)

No comments:
Post a Comment