Sunny....90º...Beautiful Day...
I woke up and did 60 knee lifts...60 leg lifts...
and other leg and core routines...
then I walked 300' this morning...
We sat outside on the deck and listened to the birds...
I worked out this afternoon...including 20 squats...
Life is good...Thanks Annie...
Wednesday, July 15, 2009
Posted by
John Roach
at
6:04 PM
Subscribe to:
Post Comments (Atom)

No comments:
Post a Comment