Sunny, Breezy ....Mid 80's...Beautiful Day...
I woke up and did 60 knee lifts...60 leg lifts...
and other leg and core routines...
I only walked 100' this morning...
I wanted to get outside before I missed the cool morning...
I worked out this afternoon...including 20 squats...
We sat outside on the deck and listened to the birds and bugs...
A Drop-Dead Gorgeous Day...
Life is good...Thanks Annie...
Tuesday, July 14, 2009
Posted by
John Roach
at
6:54 PM
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