Tuesday, July 14, 2009

Sunny, Breezy ....Mid 80's...Beautiful Day...

I woke up and did 60 knee lifts...60 leg lifts...
and other leg and core routines...

I only walked 100' this morning...
I wanted to get outside before I missed the cool morning...

I worked out this afternoon...including 20 squats...

We sat outside on the deck and listened to the birds and bugs...

A Drop-Dead Gorgeous Day...

Life is good...Thanks Annie...

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