Sunny....Mid 80's...Beautiful Day...
I woke up and did 60 knee lifts...60 leg lifts...
and then I walked 400' this morning...feeling froggy...
We went up to the mailbox...and rode around the farm...
We sat out on the deck and I helped snap beans...
Drop-Dead Gorgeous Day...
I worked out 3 times this afternoon...including 30 squats...
Courtney and Sadie came by for a visit...
What a wonderful day......life is good...Thanks Annie...
Thursday, July 24, 2008
Posted by
John Roach
at
7:24 PM
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