Sunny......Upper 80's...Beautiful Day...

I woke up and did 60 arm pulls...60 arm extended pulls...
60 knee lifts...60 leg lifts...

and then I walked 300' this morning...

We sat out on the deck and listened to the birds...
Ducka stopped by...

Lightning took out my telephone last night...bummer...

I worked out 3 times... this afternoon...

Looks like afternoon storms...approaching...
I'm pulling the plug...soon...