Sunny....low 90's...Beautiful Day...
I did 40 knee lifts...40 leg lifts...then...
I walked 100' this morning...
Annie and I went to the pool at Meadowmont...
My best guess at how many feet I walked at the pool is 300'-600'
I did 30 situps on the fold down board...
Then 6 laps on my back...looking at the ceiling...
My 24th session....Thanks Mary...
I did 2 standing routines after pool...with 20 squats...
Life is good...Thanks Annie...
Saturday, July 12, 2008
Posted by
John Roach
at
6:36 PM
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