Sunny......mid 80's...Beautiful Day...
I woke up and did 60 arm pulls...60 arm extended pulls...
40 knee lifts...40 leg lifts...
and then I walked 300' this morning...
I worked out 3 times... this afternoon...
Bill stopped by...he didn't stay for dinner...
Annie grilled Steak, Pork, and dogs...Fresh corn and beans...
We sat on the deck and Tiki-ed this evening...
Lovely weather...perfect temp...
Here's another photo from the 4th of July...
Uncle Danny passed while napping today...
He was a good man and friend...
He lived to 94...it was a good day to die...
Monday, July 7, 2008
Posted by
John Roach
at
6:41 PM
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